Social Media Resources

Further information on topics
from our social media posts

November
Stress Awareness Month
Veterans Day/ Veterans Mental Health Issues
Survivor's of Suicide Loss Event
Find us and follow us on Facebook

November 30th
Create a culture of kindness in the workplace
https://www.randomactsofkindness.org/the-kindness-blog/2972-the-benefits-of-creating-a-culture-of-kindness-in-the-workplace

November 28th
Holiday Stress
https://allonehealth.com/holiday-stress-guide/

November 25th
Practice gratitude when stressed
https://www.northshore.org/healthy-you/thanksgiving-triggers-that-bring-stress/

November 24th
Caregiver Burnout
https://www.helpguide.org/articles/stress/caregiver-stress-and-burnout.htm

November 23rd
Ways to cope with the stress of Coronavirus and daily life
https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

November 6
Work place stress
https://www.verywellmind.com/how-to-deal-with-stress-at-work-3145273

November 5
Take a virtual tour of the Pawnee Crisis Stabilization Unit
https://my.matterport.com/show/?m=Swd4gowqgc3

November 2
learn more about the pressures of  stress
https://wiknow.co/stress-awareness-month-feeling-pressure/

 

 

                                                       October 
                                     Depression Awareness Month
                                  Find us and follow us on Facebook

 

October 30, 2020
ADHD and other mental health issues
https://www.cdc.gov/ncbddd/adhd/guidelines.html

https://www.understood.org/en/learning-thinking-differences/child-learning-disabilities/add-adhd/does-adhd-raise-risk-mental-health-issuest
Oct 29, 2020
Adult Bullying
https://www.psychologytoday.com/us/blog/communication-success/201701/5-ways-adults-bully-each-other

Oct 28, 2020
The Impact of Bullying
https://www.verywellfamily.com/bullying-impact-overview-4581825

Oct 27, 2020
You are not Alone – Celebrities speak out about bullying

https://www.youtube.com/watch?feature=player_embedded&v=A1J5IXV6P54

Oct 26, 2020
Diagnosing ADHD in girls
https://childmind.org/article/how-girls-with-adhd-are-different/

Oct 23, 2020
Learn how an ADHD diagnosis is determined
https://childmind.org/article/whats-adhd-and-whats-not-in-the-classroom/

October 22, 2020
Breast Cancer’s long term effects
https://breastcancernow.org/about-us/news-personal-stories/depression-mental-health-breast-cancer

October 21, 2020
Breast cancer and Depression
https://www.breastcancer.org/treatment/side_effects/depression

https://www.fredhutch.org/en/news/center-news/2016/02/depression-invisible-cancer-side-effect.html

https://www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/emotional-mood-changes/distress/managing-distress.html

October 20, 2020
Children and depression during COVID=19
https://childmind.org/article/signs-of-depression-during-coronavirus-crisis/

October 16, 2020
Depression Pressures & Expectations
https://screening.mhanational.org/content/i-cant-deal-pressure-and-expectations

October 15, 2020
Obsessive-Compulsive Foundation
www.iocdf.org

October 13, 2020
Helping parents understand that OCD is like a bully
https://childmind.org/guide/parents-guide-to-ocd

October 12, 2020
Oct 11-17 is OCD Awareness Month
https://childmind.org/topics/disorders/obsessive-compulsive-disorders/
Native and Indigenous Peoples Mental Health information

https://www.mhanational.org/.../native-and-indigenous...

October 9, 2020

It is clear that greater movement and action needs to be seen within countries to increase access to mental health for all. 
https://wfmh.global/world-mental-health-day-10-october-2020/

Oct 5, 2020
What is Mental Strength?
https://www.verywellmind.com/the-difference-between-mental-strength-and-mental-health-5078284?utm_campaign=list_stress&utm_medium=email&utm_source=cn_nl&utm_content=21674925&utm_term=list_gl_dt_vm-footer

Oct 2, 2020

The physical effects of depression are very real –
often missed – or misunderstood. 
https://www.verywellmind.com/physical-effects-of-depression-1066890

Oct 1, 2020
Over 70% of youth with major depression
are still in need of  treatment
https://childmind.org/guide/major-depressive-disorder/


 

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September 3
Learn more about teens and addiction

https://childmind.org/topics/disorders/substance-use-and-addictive-disorders/

September 4
There are voices for recovery in Pawnee's 10 county coverage area
Begin learning about Pawnee here on our website
 and share it with others

https://www.pawnee.org

September 7
Learn more about Recovery month
https://www.samhsa.gov/recovery-month

September 8
Details on COVID-19 affects on teens and substance use 
https://malatytherapy.com/2020/05/15/substance-abuse-issues-during-covid-19/

September 9

 

 

 

 

 

 

 

 

 

September 10
Find what you were made for. We want you to stay. 
https://twloha.com/blog/world-suicide-prevention-day-stay-find-what-you-were-made-for/

September 11 
Mental Heath Across American Data
https://www.mhanational.org/issues/mental-health-america-all-data

September  14
Learn more statistics 
https://www.mhanational.org/issues/mental-health-america-prevalence-data#three
September 15
How to talk to someone with an addiction

https://www.verywellmind.com/how-to-talk-to-an-addict-22012

 

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August 12
Learn about back to school resources
for families and educators

https://childmind.org/backtoschool/

August 13
Back to school anxiety

https://www.huffpost.com/entry/subtle-ways-kid-showing-coronavirus-anxiety_l_5e95f9b8c5b6e9d524add68a

https://childmind.org/article/back-school-anxiety/

August 14
Discussing what’s coming  with schools reopening can help teenagers feel more prepared and increase the odds of smart, safe behavior when the time comes.

https://childmind.org/article/teenagers-and-reopening/
August 15

College Students Mental Health in a Pandemic

https://www.wgbh.org/news/education/2020/05/25/how-the-pandemic-is-harming-college-students-mental-health
August 16

Ever just want to hit the PAUSE button for your day?

Pausing to practice mindfulness for just a few minutes at different times during the day can help.

https://childmind.org/article/the-power-of-mindfulness/
https://www.yourtherapysource.com/blog1/2020/06/08/mindfulness-activities-young-children/
https://childmind.org/article/mindful-parenting-2/
August 17

Classes at Pawnee Mental Health
https://editor.wix.com/html/editor/web/renderer/edit/3d6bc8e8-aaf4-490b-b8c9-dc742aff904c?metaSiteId=c05a8689-6154-48ae-b054-97766432b1c8&editorSessionId=0297b3b9-f16e-4ead-8a67-c17583f594c6&referralInfo=dashboard

Aug 18
Kansas Kidlink -Children’s Mental Health Initiative
Additional services for children in Kansas

https://kansaskidlink.org/resources/state-of-kansas-resources/
Aug 19
Learn more about the 
State of Mental Health for Youth in America

https://mhanational.org/issues/mental-health-america-youth-data
August 24

Grants to Pawnee enable 30 therapists to receive intensive training in 
Trauma Focused: Cognitive Behavioral Therapy

https://kansashealth.org/
https://www.mcfks.org/
August 25
 
Trauma guide by age for children and 
trauma for children from severe weather 

https://childmind.org/guide/helping-children-cope-traumatic-event/
https://www.nctsn.org/resources/tornado-response-kids-right-after-tornado
https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/natural-disaster-resources/natural-disasters-brief-facts-and-tips

Aug 26 –
Ongoing exposure to neglect, abuse, homelessness or violence causes learning and behavior problems in children. Signs of trauma and tips for helping kids who've been traumatized.

https://childmind.org/article/how-trauma-affects-kids-school/
Aug 27 –

Racial trauma in the classroom
https://www.schoolcounselor.org/asca/media/PDFs/FINAL-Race-and-Trauma-in-the-Classroom-Factsheet.pdf

Aug 28 –
long term affects of untreated trauma for minority children

https://www.chconline.org/resourcelibrary/lasting-effects-childhood-trauma/#:~:text=It%20can%20trigger%20chronic%20inflammation,stress%20can%20shorten%20your%20life.
Aug 31–
Learn more about the state of mental health in America

https://mhanational.org/issues/state-mental-health-america

Pawnee is dedicated to providing outstanding service to our clients.  If you would like to make a comment, complaint or compliment on any of the services you received from Pawnee Mental Health Services please contact our Quality Director at (785) 587-4300.

Pawnee está dedicado a proveer servicios espectaculares a nuestros clientes. Si se le gustaría hacer un comento, queja, o complemento sobre cualquier servicio que recibió de Pawnee Mental Health Services, favor de contactar a nuestra directora de calidad a (785) 587-4300.

Non-Discrimination Statement:

Pawnee Mental Health Services does not discriminate against any person on the basis of race, religion, color, gender, sexual orientation, age, national origin, disability, or any other status or condition protected by law.

Declaración de no discriminación:

Pawnee Mental Health Services no se discrimina a ninguna persona por motivos de raza, religión, color, genero, orientación sexual, edad, origen nacional, discapacidad, o cualquier estatus o condición protegido por el ley.

 

Ability to Pay Policy:

It is our policy to provide essential services regardless of the patient’s ability to pay.

Discounts are available to individuals without health insurance and are offered based upon poverty federal guidelines.

 

Principio de capacidad de pagar:

Es nuestra política proveer servicios esenciales a pesar de la capacidad del cliente a pagar. Descuentos están disponibles para individuos sin seguro médico y están ofrecidos basado en pautas de pobreza federales.